My neck and shoulders are very stiff due to sitting on computer long hours
every day.
In my experience of Feldenkrais with Judit I most liked the pace; exercises are challenging and interesting and varied. I was more aware of the possibility of moving my body in new and different
ways. I was more aware of the possibility of moving various parts of the body for one single movement. In the previous walking workshop, I learnt how to walk in way that feels much more light and free.

Feldenkrais workshop 2019

Giovanna Colombetti

“At Judit’s ‘Awareness Through Movement – Refreshing Hips’ class I was engaged and relaxed, focussed and able to let go. Judit’s calm and clear instructions guided through gentle, yet powerful movements. After the class I felt more free, flowing and fluid in my lower body than I ever have before. Judit’s two-hour class brought me benefits that I’d never experienced during years of regular yoga practice.”

LC, Artist