The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
”I thought your Saturday session in Ashburton was just great. The movements were for the most part, subtle yet very effective. I came away feeling l had relaxed and soothed the muscles in my lower back that have been troubling me for a while, and just felt so energised and balanced!
I have found all your classes great little ‘oasis’ in moving meditation, through the week. I’m so glad my friend suggested l should give it a try. You have such a lovely open, bright and humorous personality, it just helps everyone get into the right ‘space’ prior to practice, which is so essential to setting the body mind right at the beginning.
I always look forward to the weekly classes, as I hope to further improve my general well-being and flexibility. I couldn’t recommend your business any higher, thank you so much, Judit. 10/10”
Martin Harris
The massage with Judit was just what I needed. I have not been able to properly relax in weeks, and within ten minutes I had entered into such a deep restorative place that all I could do was give thanks. Although not fully conscious I can say that she has a wonderful touch, soft, strong, confident, and yet so relaxing…she really got into the spots that needed so much attention that I had been neglecting. Thank you Judit!