The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
My neck and shoulders are very stiff due to sitting on computer long hours
every day.
In my experience of Feldenkrais with Judit I most liked the pace; exercises are challenging and interesting and varied. I was more aware of the possibility of moving my body in new and different
ways. I was more aware of the possibility of moving various parts of the body for one single movement. In the previous walking workshop, I learnt how to walk in way that feels much more light and free.
Feldenkrais workshop 2019
Giovanna Colombetti
Judit really know what she is doing and has such an amazing relationship with how the body moves and what it needs . I feel the influence of Feldenkrais in her massage treatments and was really blown away with her ability to encourage my body to relax and let go of tension. I feel excited to have found someone who can work in such a special way. It felt like such a treat to have a treatment with someone who has such special touch and caring presence .