The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I loved the day of exercises. The 4 different exercises had different effects but together worked to make my neck and shoulders feel much more relaxed and lighter by the end. I also like the way we spent an hour on each of the exercises, and the instruction was excellent – quiet, but clear. It made it meditative and added to the relaxation.
Feldenkrais workshop 2019
Marion Baker
Judit really know what she is doing and has such an amazing relationship with how the body moves and what it needs . I feel the influence of Feldenkrais in her massage treatments and was really blown away with her ability to encourage my body to relax and let go of tension. I feel excited to have found someone who can work in such a special way. It felt like such a treat to have a treatment with someone who has such special touch and caring presence .