The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I very much enjoy the sessions with Judit. She brings her warm and caring personality to the classes and a resourceful helpfulness that goes above and beyond anything else I have experienced. Her Feldenkrais approach is gentle and light, she guides us through carefully chosen lessons as on a golden thread, ever flexible and kind. The result is a very happy group, a deeply relaxing atmosphere, and of course endless health benefits. For me, these include a much improved, pain-free back, better sleep, fewer joint problems generally, and a more relaxed, calmer approach to life.
Janna Bulmer
The massage with Judit was just what I needed. I have not been able to properly relax in weeks, and within ten minutes I had entered into such a deep restorative place that all I could do was give thanks. Although not fully conscious I can say that she has a wonderful touch, soft, strong, confident, and yet so relaxing…she really got into the spots that needed so much attention that I had been neglecting. Thank you Judit!