The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
Judit embodies her practice. Feldenkrais addresses the soul through the body
bringing composure and restoring integrity to both. Such has been my experience.
Judit is a gifted practitioner with an instinct for engaging with her clients’ health issues
and gaining their confidence and respect. Her treatment is gentle, focussed, apt
and empathic. I have rarely felt so relaxed or so connected. Devastated some years
ago by cancer related surgery and radiation I was left with unavoidable muscle and
nerve damage. Judit has been able to restore a measure of flexibility and balance
not only to my body but to my being as a whole. I cannot recommend her treatment
too strongly to anyone ready and able to meet her half way
Malcolm Ross
I liked Judit’s way of talking and pace and flow of activities. She’s clear and uses a grounded friendly approach which I find soothing but not sleepy and perfect for guiding me and found I rarely had my mind wander. After the workshop I experienced more movement in my neck and shoulders, less painful and feel more extended and easier with movement in upper body.
I also feel lighter, freer in movement and also more knowledgable about exercises I can do to ease tension and realignment.
Thank you for your wonderful clear and heartfelt directions / instructions.
Very healing session!