The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I liked Judit’s way of talking and pace and flow of activities. She’s clear and uses a grounded friendly approach which I find soothing but not sleepy and perfect for guiding me and found I rarely had my mind wander. After the workshop I experienced more movement in my neck and shoulders, less painful and feel more extended and easier with movement in upper body.
I also feel lighter, freer in movement and also more knowledgable about exercises I can do to ease tension and realignment.
Thank you for your wonderful clear and heartfelt directions / instructions.
Very healing session!
Danielle Soper
I booked a 1 hour remedial massage with Judit in April 2015. It was her first day practising from Ola Chiropractic. Her welcome was easy and she quickly and efficiently interviewed me to establish my health and what sorts of discomfort I was experiencing. I felt that she gave just the right amount of time to this before deciding and explaining what she proposed to do. She inspired confidence. The massage itself very effectively to explored, identified and then addressed the areas of discomfort, especially in upper back, shoulders and arms. Pressure was gradually increased and Judit took care always to check whether the pressure she was applying was bearable. At all times she maintained contact and progressed smoothly from one area to the next so that the whole session was “seemless”. Judit also gave useful advice about posture and what to do after the massage. Altogether a very therapeutic experience carried out with the utmost professionalism in a friendly and easy manner.