The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I loved the day of exercises. The 4 different exercises had different effects but together worked to make my neck and shoulders feel much more relaxed and lighter by the end. I also like the way we spent an hour on each of the exercises, and the instruction was excellent – quiet, but clear. It made it meditative and added to the relaxation.
Feldenkrais workshop 2019
Marion Baker
“I’ve been seeing Judit on and off since February this year, but I’d only see her for one session, and then leave a gap for a few months and see her again.
I’ve got very sore shoulder, neck and back muscles so I returned to see her in November and she recommended that I see her for a few more sessions consecutively so that she could really do some work in the muscles, and see how my body responds. I decided I would do this as I was in quite a lot of pain.
Thankfully I did this as after 3 sessions my muscles are noticeably softer and Judit was ‘chuffed’ to see my body responding well to treatment!
I’ve had many many massages over the years and I have to say that Judit is the first person who has actually been able to treat my problem! Thank you so much Judit! “