The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I liked Judit’s way of talking and pace and flow of activities. She’s clear and uses a grounded friendly approach which I find soothing but not sleepy and perfect for guiding me and found I rarely had my mind wander. After the workshop I experienced more movement in my neck and shoulders, less painful and feel more extended and easier with movement in upper body.
I also feel lighter, freer in movement and also more knowledgable about exercises I can do to ease tension and realignment.
Thank you for your wonderful clear and heartfelt directions / instructions.
Very healing session!
Danielle Soper
The massage with Judit was just what I needed. I have not been able to properly relax in weeks, and within ten minutes I had entered into such a deep restorative place that all I could do was give thanks. Although not fully conscious I can say that she has a wonderful touch, soft, strong, confident, and yet so relaxing…she really got into the spots that needed so much attention that I had been neglecting. Thank you Judit!