The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
Judit embodies her practice. Feldenkrais addresses the soul through the body
bringing composure and restoring integrity to both. Such has been my experience.
Judit is a gifted practitioner with an instinct for engaging with her clients’ health issues
and gaining their confidence and respect. Her treatment is gentle, focussed, apt
and empathic. I have rarely felt so relaxed or so connected. Devastated some years
ago by cancer related surgery and radiation I was left with unavoidable muscle and
nerve damage. Judit has been able to restore a measure of flexibility and balance
not only to my body but to my being as a whole. I cannot recommend her treatment
too strongly to anyone ready and able to meet her half way
Malcolm Ross
“At Judit’s ‘Awareness Through Movement – Refreshing Hips’ class I was engaged and relaxed, focussed and able to let go. Judit’s calm and clear instructions guided through gentle, yet powerful movements. After the class I felt more free, flowing and fluid in my lower body than I ever have before. Judit’s two-hour class brought me benefits that I’d never experienced during years of regular yoga practice.”