The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
I liked Judit’s way of talking and pace and flow of activities. She’s clear and uses a grounded friendly approach which I find soothing but not sleepy and perfect for guiding me and found I rarely had my mind wander. After the workshop I experienced more movement in my neck and shoulders, less painful and feel more extended and easier with movement in upper body.
I also feel lighter, freer in movement and also more knowledgable about exercises I can do to ease tension and realignment.
Thank you for your wonderful clear and heartfelt directions / instructions.
Very healing session!
Danielle Soper
“A wonderfully relaxing and powerfully therapeutic massage. Beforehand I was unable to turn my head to one side but after my treatment with Judit, I had full mobility returned: I felt great! Judith is a caring, immensely capable and technically talented therapist. I would highly recommend a session.”