Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
“A wonderfully relaxing and powerfully therapeutic massage. Beforehand I was unable to turn my head to one side but after my treatment with Judit, I had full mobility returned: I felt great! Judith is a caring, immensely capable and technically talented therapist. I would highly recommend a session.”
I have been visiting Judit every month for 5 years and I can honestly say that the sports treatment I have with her is both muscle recovery and mental recovery. My body always feels lighter and stronger after my massage. She focuses on the most stressed areas and responds intuitively to every need, making sure the pressure is comfortable and ensuring my breathing is in tune with the therapy. In that hour I feel restored, present in my body and aware of my breathing. I highly recommend Judit’s therapy to anyone who wants to speed up tension release, increase mental focus and tissue healing. She also had many great tips for avoiding muscle soreness through appropriate stretches before exercise. The benefits of her sports massage are more than just physical.