The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
”Thank you for the taster class, I had an amazing response from my body and felt so much freer and more balanced afterwards. Until last night, I had four nights of the most healing and comfortable sleep I have had for a long time. I slept in a totally different position and did not wake up in the night. I have done the movements we learned twice since the class and each time noticed the difference.”
Karin Jordan, Creative Coaching, Mentoring, Training and Nature Connection
“At Judit’s ‘Awareness Through Movement – Refreshing Hips’ class I was engaged and relaxed, focussed and able to let go. Judit’s calm and clear instructions guided through gentle, yet powerful movements. After the class I felt more free, flowing and fluid in my lower body than I ever have before. Judit’s two-hour class brought me benefits that I’d never experienced during years of regular yoga practice.”