The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
”I thought your Saturday session in Ashburton was just great. The movements were for the most part, subtle yet very effective. I came away feeling l had relaxed and soothed the muscles in my lower back that have been troubling me for a while, and just felt so energised and balanced!
I have found all your classes great little ‘oasis’ in moving meditation, through the week. I’m so glad my friend suggested l should give it a try. You have such a lovely open, bright and humorous personality, it just helps everyone get into the right ‘space’ prior to practice, which is so essential to setting the body mind right at the beginning.
I always look forward to the weekly classes, as I hope to further improve my general well-being and flexibility. I couldn’t recommend your business any higher, thank you so much, Judit. 10/10”
Martin Harris
‘Being six months pregnant, I was slightly apprehensive before my massage, particularly as I find lying on my back uncomfortable, however Judit, my therapist at Snowfields, made sure I was very comfy right from the start with pregnancy pillows and a toasty, warm room. Judit listened to my needs and addressed my aches and pains carefully. Not only did I feel lively and supple afterwards, I felt pampered too. I’ve never known an hour to fly so quickly. It’s just what a pregnant mum-to-be could ask for!’