I loved the day of exercises. The 4 different exercises had different effects but together worked to make my neck and shoulders feel much more relaxed and lighter by the end. I also like the way we spent an hour on each of the exercises, and the instruction was excellent – quiet, but clear. It made it meditative and added to the relaxation.

Feldenkrais workshop 2019

Marion Baker

”I thought your Saturday session in Ashburton was just great. The movements were for the most part, subtle yet very effective. I came away feeling l had relaxed and soothed the muscles in my lower back that have been troubling me for a while, and just felt so energised and balanced!
    I have found all your classes great little ‘oasis’ in moving meditation, through the week. I’m so glad my friend suggested l should give it a try.  You have such a lovely open, bright and humorous personality, it just helps everyone get into the right ‘space’ prior to practice, which is so essential to setting the body mind right at the beginning.
    I always look forward to the weekly classes, as I hope to further improve my general well-being and flexibility. I couldn’t recommend your business any higher, thank you so much, Judit. 10/10”

Martin Harris