I loved the day of exercises. The 4 different exercises had different effects but together worked to make my neck and shoulders feel much more relaxed and lighter by the end. I also like the way we spent an hour on each of the exercises, and the instruction was excellent – quiet, but clear. It made it meditative and added to the relaxation.

Feldenkrais workshop 2019

Marion Baker

Hello Judit
I just wanted to say how much I enjoyed your Feldenkrais ( awareness through movement ) class On Wednesday.
It was just what I needed. Your gentle guidance was very important , it give the session meaning and helped me to understand the nature of my body.
I felt so relaxed for the rest of the day.

Abi Hamilton-Welch