Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner is a qualified Feldenkrais Method teacher, Remedial and sports massage therapist and trainee Hakomi body-centred assisted self study practitioner.
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
Just come back from my first massage with Judit and I am extremely impressed. I was referred by my GP following an upper back muscular injury and was told the best thing was a sports massage. Judit understood immediately what was required from my description and set to work – the massage itself was extremely relaxing but due to the tender muscles it was understandably uncomfortable at times but not to the point of yelling!! Obviously I am hopeful that the massage has done the trick, but should further treatment be required I would have no hesitation in using Judit’s services again. Thank you. :O)
‘Being six months pregnant, I was slightly apprehensive before my massage, particularly as I find lying on my back uncomfortable, however Judit, my therapist at Snowfields, made sure I was very comfy right from the start with pregnancy pillows and a toasty, warm room. Judit listened to my needs and addressed my aches and pains carefully. Not only did I feel lively and supple afterwards, I felt pampered too. I’ve never known an hour to fly so quickly. It’s just what a pregnant mum-to-be could ask for!’