My neck and shoulders are very stiff due to sitting on computer long hours
every day.
In my experience of Feldenkrais with Judit I most liked the pace; exercises are challenging and interesting and varied. I was more aware of the possibility of moving my body in new and different
ways. I was more aware of the possibility of moving various parts of the body for one single movement. In the previous walking workshop, I learnt how to walk in way that feels much more light and free.

Feldenkrais workshop 2019

Giovanna Colombetti

”I thought your Saturday session in Ashburton was just great. The movements were for the most part, subtle yet very effective. I came away feeling l had relaxed and soothed the muscles in my lower back that have been troubling me for a while, and just felt so energised and balanced!
    I have found all your classes great little ‘oasis’ in moving meditation, through the week. I’m so glad my friend suggested l should give it a try.  You have such a lovely open, bright and humorous personality, it just helps everyone get into the right ‘space’ prior to practice, which is so essential to setting the body mind right at the beginning.
    I always look forward to the weekly classes, as I hope to further improve my general well-being and flexibility. I couldn’t recommend your business any higher, thank you so much, Judit. 10/10”

Martin Harris