Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner is a qualified Feldenkrais Method teacher, Remedial and sports massage therapist and trainee Hakomi body-centred assisted self study practitioner.
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
Judit really know what she is doing and has such an amazing relationship with how the body moves and what it needs . I feel the influence of Feldenkrais in her massage treatments and was really blown away with her ability to encourage my body to relax and let go of tension. I feel excited to have found someone who can work in such a special way. It felt like such a treat to have a treatment with someone who has such special touch and caring presence .