I have been visiting Judit every month for 5 years and I can honestly say that the sports treatment I have with her is both muscle recovery and mental recovery. My body always feels lighter and stronger after my massage. She focuses on the most stressed areas and responds intuitively to every need, making sure the pressure is comfortable and ensuring my breathing is in tune with the therapy. In that hour I feel restored, present in my body and aware of my breathing. I highly recommend Judit’s therapy to anyone who wants to speed up tension release, increase mental focus and tissue healing. She also had many great tips for avoiding muscle soreness through appropriate stretches before exercise. The benefits of her sports massage are more than just physical.