Awareness Through Movement Taster on the 2nd of November, Wednesday 10.45am @ the Chapel House Studios!
It will be followed by a weekly course of 6 classes.
If you would like to get to know yourself better, you can do it through movement!
We lie on the floor, slow it down, make it small. We listen to the way we move and try new possibilities. We learn to make it easy. We rest a lot. We feel the difference.
All you need is curiosity and willingness to be aware and feel yourself.
Get in touch to book or for more information.