Come and join us for a curious exploration of yourself in movement. Whether you are completely new to Feldenkrais or you are a well seasoned Feldenkrais mover this movement and awareness practice suits all to bring improvements to everyday life activities. By observing, listening and being open to new possibilities of moving we enhance our adaptability to the ever so changing situations that life brings.

Read more about what Awareness Through Movement is here.

We begin 8 March – this class is the most suitable for people who are new to Feldenkrais and would like to have a taste.

10.30 – 11.45 am on Wednesdays at The Forge.

There is no class on 12 April and the last one is 19 April.

This block will be shared between myself (Judit) and Klaas, who is helping to cover the days that I am not available.

The price for the whole block is £48. Drop ins £10 (when there is space). Please get in touch before you plan to come.

Booking is essential. Get in touch with any questions.