Taster class on 10 May, Wednesday 10.30am @ The Forge Yoga Centre, Totnes! £6
All welcome to this class, just get in touch to book your place.
The taster will be followed by a 6 week block where we will take a closer look at how we can make everyday activities easier and more comfortable. Elements of walking, standing, sitting and bending down will be our focus. We will explore some ways to make these actions more efficient and pleasant. Spending time to feel and pay close attention to how we initiate, begin and follow through movements will help us learn about ourselves and feel more confident in how we use ourselves.
Block of 6 classes 17May – 21 June, £48. Book your place now!
Get in touch with any questions you might have.